BJJ Education

Attacking the turtle and taking the back
Attacking the turtle and taking the back
A view into one of morning classes at Carlson Gracie South Bay with Professor Andre Alemao. Andre breaks down the importance of maintaining control, position, and approaching an opponent in... Read more...
Deep half to X lapel sweep
Deep half to X lapel sweep
Learn Will Wilson's deep half guard lapel sweep, covering low knee shield entries, leg positioning and control in this BJJ technique breakdown. Read more...
Rolls with Nolan Stuart and friends
Rolls with Nolan Stuart and friends
Join Nolan Stuart and Will Wilson at Carlson Gracie South Bay for BJJ rolling, lasso passing, deep half sweeps, D'Arce details and friendly competition. Read more...
Narrating my deep half to X guard sweep at the 2026 Pans
Narrating my deep half to X guard sweep at the 2026 Pans
Will Wilson breaks down his deep half to X guard sweep from the 2026 IBJJF Pans quarterfinals, covering grips, positioning and competition-tested details. Read more...
Competition-tested Half Guard Sweep at Gold Medal run for Europeans IBJJF
Competition-tested Half Guard Sweep at Gold Medal run for Europeans IBJJF
Learn Will Wilson's competition-tested G-roll sweep from half guard, covering entries, grips, positioning and leg drag finishes in this BJJ technique breakdown. Read more...
Friday rolls with two blue belts and commentary
Friday rolls with two blue belts and commentary
In this video, Will Wilson gets some Friday rounds in with two blue belts, Rafa and Rafa, at Carlson Gracie South Bay, offering a closer look at his approach to... Read more...
Outside Guard Passing Concepts
Outside Guard Passing Concepts
Will Wilson breaks down outside guard passing at Carlson Gracie South Bay, covering angles, lasso reactions and different passing options for effective BJJ. Read more...
How to pull guard | Competition Strategy
How to pull guard | Competition Strategy
Will Wilson breaks down BJJ guard pulling strategies for competition, covering distance control, grip connections and entries into deep half and X guard. Read more...
Nolan Stuart's Omoplata 2.0
Nolan Stuart's Omoplata 2.0
2025 IBJJF Crown heavyweight champion Nolan Stuart breaks down his signature omoplata used against Adam Wardzinski, covering setups, finishes and common defenses. Read more...
Lapel Choke
Lapel Choke
In this video, Will Wilson shows the lapel choke which he successfully used since competing at blue belt, and it’s continued to work all the way up to black belt.... Read more...
Deep Half to X Sweep
Deep Half to X Sweep
In this video, Will Wilson breaks down his tried-and-true deep half guard to X guard sweep he used against a world champion at the 2026 IBJJF Pan Championship (and many... Read more...
Side Control Dominance
Side Control Dominance
Learn how to establish strong side control and finish with high-percentage lapel chokes in this BJJ technique breakdown with Professor Andre “Alemao” at Carlson Gracie South Bay. Discover essential pressure,... Read more...